Deep Rest and Recovery Session

Drop tension and reset the mind and body.

Deep Rest

Energy Reset

Calm Mind

Soft Healing

Program Overview

This restorative session focuses on deep relaxation and energetic reset. Using slow breathwork and calming guidance, the body enters a state of recovery, helping you release exhaustion and restore clarity.

Key Benefits

  • Promote deep relaxation
  • Reduce exhaustion
  • Improve sleep quality
  • Reset mental load
  • Restore physical and emotional energy

Who It’s For

  • Anyone feeling drained or overwhelmed
  • People needing physical recovery
  • Those struggling with sleep or rest
  • Individuals wanting a calm, peaceful experience
Membership

Your path to peak performance.

Basic Membership
$29.99/month

Perfect for beginners & casual fitness enthusiasts

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Full access to gym & training zones
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Standard group fitness classes
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Locker room & shower facilities
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Member-exclusive fitness tips & guides
Join now
Premium Membership
$49.99/month

For those looking to take their training to the next level

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Everything in Basic, plus:
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Access to specialized training areas
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Advanced group fitness programs
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Discounts on personal training
Join now
Elite Membership
$79.99/month

For athletes and serious fitness enthusiasts

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Everything in Premium, plus:
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Unlimited personal training sessions
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Exclusive performance coaching
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Access to recovery zones
Join now
Basic Membership
$99.99/year

Perfect for beginners & casual fitness enthusiasts

icon
Full access to gym & training zones
icon
Standard group fitness classes
icon
Locker room & shower facilities
icon
Member-exclusive fitness tips & guides
Join now
Premium Membership
$199.99/year

For those looking to take their training to the next level

icon
Everything in Basic, plus:
icon
Access to specialized training areas
icon
Advanced group fitness programs
icon
Discounts on personal training
Join now
Elite Membership
$499.99/year

For athletes and serious fitness enthusiasts

icon
Everything in Premium, plus:
icon
Unlimited personal training sessions
icon
Exclusive performance coaching
icon
Access to recovery zones
Join now

Limited-time offer

Sign up today and get 1 FREE personal training session!